CRUSH is Youngsville’s first ever modern self-serve frozen yogurt shop, featuring 12 rotating flavors with over 60 fresh toppings which you can either fill up a cup or mix into a milkshake. At CRUSH you are in control, there’s something for everyone!
Store Hours are: Sunday-Wednesday 12-9pm Thursday 12-10pm Friday and Saturday 12-11pm Come in on Tuesdays for your chance at guessing the weight of your cup and winning it FREE!
What is MAT?
- A dynamic approach to addressing muscular imbalances that can reduce or eliminate pain and fatigue, and speed muscle recovery.
- A non-invasive method for improving everyday activities for all age groups and body types.
- Allows the body the ability to achieve optimal levels of function, without further discomfort or injury by increasing the body’s range of motion, restoring muscular alignment, and eliminating compensation patterns.
- A checks-and-balances system designed to identify and address the causes of discomfort and range of motion limitations.
How Can MAT Help You?
Do you want to do the things you used to do? MAT’s unique approach can quickly restore functional movement, so you can enjoy your activities.
Want to perform to your maximum potential?
If you want more range of motion to improve your swing or simply enjoy daily activities, MAT can either enhance your current physical therapy methods or be used as a stand-alone program. Don’t accept the “no pain, no gain” myth. MAT will help you eliminate the limitations associated with aging by addressing the degeneration process. With MAT, everyday people are treated like million-dollar athletes.
How is MAT different from other methods and rehabilitation techniques?
MAT’s unique approach addresses the cause of your discomfort, not just the symptoms. Results are typically quick and long lasting. MAT restores body alignment and activates inhibited muscles that may be the cause your discomfort.
Mike Morris, BA, CPFT, RTS,
Mike has over 30 years of experience in the health & fitness industry. He and his wife Stephanie received the 2010 Lifetime Fitness Achievement Award by the Canadian Fitness Association for their work in creating and developing Resist-A-Ball programs and products. Mike is a certified Resistance Training Specialist and he and his stepson Wes, are two of the ONLY three Certified MAT Specialists in Louisiana. He is the owner of Full Circle Health located at Sugar Mill Pond in Youngsville, La. His company also oversees the 1,100 employee Corporate Wellness Program for Opelousas General Health Systems.
Wes Kretschmer, BA, CPFT,
Wes is a certified personal trainer with the International Sport and conditioning Association. He joins Mike as one of the ONLY three Certified MAT Specialists in Louisiana. Wes currently manages Full Circle Health at Sugar Mill Pond and has assisted his parents in the health and fitness industry for the past 13 years.
FOR MORE INFORMATION: http://www.fullcirclehealthsmp.com/
Voted best cajun & zydeco band in Acadiana for the 7th year in a row, Jamie Bergeron & the Kickin’ Cajuns will be sure to get your feet movin as they perform live in Sugar Mill Pond on Saturday, September 22nd.
There will be a fun jump to entertain the kids. Please keep food and drinks at home and let our local restaurants quench your thirst and satisfy your hunger. www.kickincajuns.com
Interest rates will remain low. According to Fed Chairman Ben Bernanke, the Fed is still unhappy with the US economic situation and the Fed fells like they need to take extra steps toward the recovery effort so, the Federal Reserve announced that short-term lending rates will likely stay near 0% until at least mid 2013. There is debate about whether or not this will help homebuyers since many Americans are not taking advantage of the already record low mortgage rates because of stricter lending standards by banks.
For more, see the related New York Times article.
Facebook Security-A complete Overview
Over 600,000 Facebook Accounts are compromised each day.¹ Security tends to be an afterthought for many people who are using Facebook, until this happens Continued »